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August 08, 2022

Being Here Now

By Milton P. Ehrlich

Being Here Now

Doing nothing --
nothing doing,
just breathing,
one inhalation
at each moment
before breathing
a lone exhalation.
Synapses of the brain
take a much-needed break.
Thoughts flow like
the many meandering
rivulets heading
far downstream.
Let them flow for
you to discover a
moment of who is
here now.






Article © Milton P. Ehrlich. All rights reserved.
Published on 2022-06-27
Image(s) are public domain.
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